WELCOME!

Hi! I’m Amanda Toumeh, founder of ART of Wellness, LLC.​​

My journey into mental health began from a deeply personal place. Having struggled through my own battles with substance abuse, anger, depression, and instability in my teens and early twenties, to even dropping out of high school at my lowest point, I intimately understand what it feels like when life seems impossible. I know what it's like when keeping a job or maintaining healthy relationships feels out of reach.

But I also know firsthand that there is a way through the darkness.

​

After finding my own path to healing, I committed myself to helping others discover their way forward. This passion led me to earn my Bachelor of Science degree in 2012, followed by my Master of Social Work from Newman University in 2016.

 

Today, I'm a Licensed Specialist Clinical Social Worker and Licensed Master Addiction Counselor with over a decade of experience in the mental health field.

​

To provide truly comprehensive care, I've expanded my expertise with certifications as a Certified Integrative Health & Wellness Coach, Life Coach+, and Nationally Certified Pilates Teacher, bringing together mind & body approaches to wellness.

​

How I Can Help You

Mental Health Therapy:

If you're struggling with substance abuse, depression, anxiety, or trauma, I offer evidence-based approaches including Eye Movement Desensitization & Reprocessing (EMDR), Internal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT).

Wellness Coaching:

Looking to build confidence, set meaningful goals, or improve your overall wellbeing? My coaching services provide an integrative approach to helping you increase your energy, outlook, and satisfaction in life.

I founded ART of Wellness because I believe in transformation, and I've lived it. Whatever challenges you're facing, I'm here to walk alongside you with both professional expertise and genuine understanding.

​​​​

Speaking & Workshops

Looking for an engaging speaker who combines lived experience with professional expertise? I offer dynamic presentations and workshops on motivation, mental health, and wellness for organizations and events of all sizes.

​

Drawing from both my personal journey and clinical background, I deliver talks that resonate on a human level while providing evidence-based strategies your audience can implement immediately. Whether you're seeking practical approaches to improve mindset and productivity or science-backed insights on stress management and resilience, I customize each presentation to address your specific needs.

​

Let's create an impactful experience that inspires meaningful change for your team or event. Contact me to discuss availability, topics, and how we can best serve your audience.